Posts Tagged ‘Ritual’

Access and Understand Your Inner Guidance and Life Manual

Friday, April 22nd, 2011

Join me Tuesday, May 17th as we explore how you can access your inner guidance and use it to manifest  abundance and success in your life. As the earth goes through this shift and these changes, it is becoming increasingly important to get connected with our Source and follow the guidance we are meant to follow to become the people we are meant to be.

You are here to serve a purpose. You have an important role to play that no one else but you can do. The world needs you living your purposeful life and functioning in the highest most passionate way that you can.

When you are living in the flow by following your own internal GPS and life manual, you can:

  • Know clearly and align with your unique Life Purpose
  • Improve relationships
  • Live in a state of inner peace and calm
  • Have clear direction and ease in decision-making at all times
  • Improve your health level
  • Live a life of abundance, purpose and passion

When you attend SourceConnect: The Blissful Soul’s Guide to Accessing and Understanding Your Personal GPS and Life Manual, – here’s an overview of everything you’ll receive:

4 Teleclasses (Value $200)
4 one-hour training classes in which you will learn all the techniques for accessing your source, interpreting messages from source, and defining your unique methods of communicating and understanding.

May 17, 2011 3 – 4:15 PM Central

May 24, 2011 3 – 4:15 PM Central

May 31, 2011 3 – 4:15 PM, Central

June 7, 2011 3 – 4:15 PM, Central

1 Q&A Call (Value $50)
There will be an additional call where you can call in or submit any questions you may be having about the techniques or processes learned. You can ask about any issues that you are having with techniques and make sure that you are clear and confident in the methods presented.

Time and Date to be determined.

MP3 recordings of all calls (Value $150)
All training and Q&A classes will be recorded and you will have the MP3s to listen to again and again forever. Every time you listen, you can gain more insight and knowledge. This is an invaluable benefit that you can make use of for years to come.

SourceConnect: The Blissful Soul’s Guide to Accessing and Understanding Your Personal GPS and Life Manual Handbook (Value $40)
A handbook which accompanies the training calls so that you have a place to take notes, write down inspirations and pull out the exercises for use whenever the mood strikes you.

One Private Coaching Session with me (Value $200)

Get all your questions and concerns answered and map out a plan for using your new-found intuition skills in this 45-minute session with me.

All of this purchased individually would add up to over $600!! You can get it now for only $97! I believe this information is so crucial to succeeding in the next few years of Earth shifts and changes that I want to be sure no one is held back from it!

OR Click here for more information: http://www.theblissfulsoul.com/events/sourceconnect-the-blissful-souls-guide-to-accessing-and-understanding-your-personal-gps-and-life-manual/

Connect to Your Heart Center

Thursday, February 17th, 2011

What is a contemplative practice?

It is a practice that can be active or still, religious or not, that brings you to the present moment, stills your mind chatter and helps you to focus, center and reconnect with yourself and the Divine.

Contemplative practices have many varied benefits, but in general, they tend to focus the mind and instill a deep sense of calm, peace and awareness. Every religion has some form of a contemplative practice within its arsenal of practices. Some of them include movement, such as the Sufi whirling dervishes or yoga; and some are much more still…such as meditation.

The benefits of incorporating a contemplative practice into your life include:

  • Quiet the mind
  • Develop Compassion
  • Awaken consciousness
  • Become aware of interconnectedness and unity
  • Reduce Stress
  • Enhance creativity and creative problem-solving
  • Develop the ability to live proactively rather than reactively
  • Ability to deal with the complexities of life

Some examples of Contemplative practices include:

Centering Prayer – this method has its roots in Christianity and the guidelines are as follows (taken from Wikipedia – according to Basil Pennington):
1.    Sit comfortably with your eyes closed, relax, and quiet yourself. Be in love and faith to God.
2.    Choose a sacred word that best supports your sincere intention to be in the Lord’s presence and open to His divine action within you (i.e. “Jesus”, “Lord,” “God,” “Savior,” “Abba,” “Divine,” “Shalom,” “Spirit,” “Love,” etc.).
3.    Let that word be gently present as your symbol of your sincere intention to be in the Lord’s presence and open to His divine action within you.
4.    Whenever you become aware of anything (thoughts, feelings, perceptions, images, associations, etc.), simply return to your sacred word, your anchor.

Remembrance – this is the standard practice of Sufism and is similar to Centering prayer in that a word (in this case, the name of God, Allah) is repeated over and over again, often done aloud. The focus is on the heart.  This technique is aimed to gently open the ear of the heart, to listen with the heart. With the ear of the heart you can hear the whispers of love from the divine.  The Ah sound opens the heart opens the crown chakra and the divine vibration flows in. The “La” sound, and the La sound splashes the love into our hearts, scooping it up and drawing the love into our center.  After several minutes the floodgates open and the heart is filled with divine love and mercy.   Old wounds are healed, old grudges are forgiven, fears melt away, and the heart leaps with gratitude before the awesome mercy of God.

Walking a Labyrinth
A labyrinth (unlike a maze) has only one path leading to the center and back out again. There are no dead ends.
When you walk a labyrinth, you meander back and forth, turning 180 degrees each time you enter a different circuit. As you shift your direction you also shift your awareness from right brain to left brain. This is one of the reasons the labyrinth can induce receptive states of consciousness. It can also help to balance the chakras.
Each person’s walk is a personal experience. How one walks and what one receives differs with each walk. Some people use the walk for clearing the mind and centering. Others enter with a question or concern. T

Prayer Beads these can include Catholic rosaries, Hindu/Sikh “mala” beads, Islamic “tasbih” beads, etc. The repetitive nature of the prayers associated with each bead tend to help you clear the mind and focus on the heart.

Some other practices I haven’t included her are yoga, tai chi, rituals and ceremonies, mindful walking…What kind of contemplative practices are part of your life now? If you have none, think about one or two that you’re willing to try. Even something as simple as a hot bath with scented candles once a week can do wonders for the soul!

What Exactly Is It That I Do?

Friday, January 7th, 2011

Often I am asked what EXACTLY is it that I do? I mean I have a lot of “labels – life coach, energy healer, spiritual teacher, astrologer, workshop leader, Reiki Master, interfaith minister…etc. That’s great – but, what do I DO?!?!?

Well, what I “DO”, bottom-line, is this: I help people to find their life purpose and live it. When you are living the purpose that you were uniquely created to fulfill, you are happy, life flows easier and you are making the world a better place – it’s a WIN-WIN for everyone!

How I do it is through a unique combination of spiritual coaching and energy healing methods. I help you get connected with your spiritual source so that you can find the answers you need within you. Then, you have this tool forever and always and can always resort to it whenever you have decisions to make in life. Some of the tools for this connection can be prayer, meditation, dreamwork, journaling, etc.I don’t want to help you get your life purpose and then leave you hanging – not knowing where to go from there. When you are done working with me, you are clear on your purpose, you have taken steps towards living it within the context of your ideal dream life and you have the tools necessary to move forward on your own!

The energy healing provides a beautiful way of releasing old patterns and beliefs, so that you are better able to surge forward into the life of your dreams as opposed to getting and staying stuck as so many of us do!

And, if you are still stuck or unclear after all of that, I also can pull out the “big guns” and determine astrologically what your purpose is and any challenges and/or positive personality traits you may have in helping you achieve it. This can be a great source of information and support in moving you forward towards your dreams.

Joy and Trust and Being Enough

Sunday, January 2nd, 2011

Wow! It’s the first day of the new year and already it’s flying by! I meant to post this yesterday – sort of as a summary/year- in-review kind of thing and the day just slipped away and now so has today!

Yesterday I spent almost the entire day doing my annual ritual of Releasing the old year and preparing and planning for the new. As many of you already know, each year I pick a “theme” for the year. Last year my theme started out as “Choose Joy”. In other words, I really wanted to focus on only doing things that truly brought me joy. What a found out really quickly, was that in order to follow joy and actually choose it, takes a lot of TRUST! A lot of trust in God, the Divine, the Universe, whatever you want to call it.

You have to truly believe that if you choose what serves you best (and, hopefully, inherently that brings you Joy), you will be supported and the Universe will come running to meet you and help you along. It is true that that happens, but learning that lesson can be a bit scary at times. So, it seems my theme really ended up being about TRUST – and one of the basic lessons that I teach my clients, students, followers and friends (and in 2010, myself):

Follow Your Heart

Trust in The Divine

It’s really as simple as that – notice I said SIMPLE – not EASY!!! Not easy at first, that is – but like anything else, it becomes much easier with practice. And now, I start my day with asking

“Where do I need to be or what do I need to now today?”

and TRUSTING that I will be supported (even if outside circumstances don’t suggest that). So, I encourage you to connect to that all-knowing Source, listen to that still, small voice, and then… follow it… and if that seems really scary…

then… TRUST!!!

You won’t be led astray – I promise.


This year I chose the theme of Being Enough…more on it tomorrow!

Real Women Real Results Interview

Thursday, December 9th, 2010

Today I was interviewed by Terri Craig of the Houston chapter of eWomen’s Network. She has a radio show in which she interviews successful women. We had a really nice chat about my background and how I got to be where I am today – doing what I love! We also talked a little about the work that I do and at the end I gave a few words of advice to those of you still out there in jobs you’re not happy with, wondering if that is all there is to life.

Here it is: http://www.blogtalkradio.com/realwomenrealresults/2010/12/09/the-terri-craig-show-real-women–real-results-1

I’d love to hear from you what you think of it!

Love and Blessings to all of you!

Rev. Tricia

Ritual: Bringing the Sacred Into Everyday Life – Part 1

Wednesday, November 24th, 2010

This is an excerpt from a chapter I am writing for a book that will be release in January:  

As an interfaith/interspiritual teacher and healer I am very aware of the importance of ritual. Ritual can help us see ourselves as the connection between heaven and earth – it brings the spiritual to the mundane. The word “Ritual” actually comes from an Indo-European root word, which means “to Fit together”; this is actually an act of joining the spiritual world with the physical world. Ritual is a path to the Divine.

What makes something a ritual as opposed to just a habit? INTENTION!!! There are two parts to every ritual: Intention and the Action (“Heart” and “Hand”). The intention is the purpose of the ritual – it is what we hope to accomplish by performing it. By putting our intentions into action, we create a space in which we are fully present in the moment – we are in a state of MINDFULNESS. The ego dissolves and we are connected with Source.

One of my purposes is to be always in connection with the Divine and to help others to do the same. When you are “connected”, things flow so much more smoothly, decisions are easier and conflicts are eased.  In the daily rush, it is easy to just quickly move from one task to the next – blindly going through life and not finding meaning in any of it. But ritual can help us come back to ourselves…to make that connection with our Source and to be sure we are focused and on the right track. What could be better than that?

I think many of us go into business for ourselves because we want more meaning in our lives and in our work. But, what is meaning exactly? I would venture to say that it is that spiritual, sacred essence that can so easily get brushed aside when we are always in a hurry. Ritual can take you back there in an instant – into a focused state where we can notice where we are and intend what we want.

The way to live with the Divine as your business partner is to transform everyday events into sacred moments. Any action can become a ritual by focusing intent on it. Anything from brushing your teeth or writing an email can become a sacred act.

My recommended success ritual is to connect with the Divine every day throughout the day. This is not so much one ritual, but many that can be clumped under the umbrella of “Divine Connection”. These small rituals throughout the day are what make me successful. And I know immediately when I haven’t been keeping up my daily sacred rituals to connect, because I become agitated and anxious more easily, things don’t flow as smoothly, and the river of abundance appears to be “dammed-up”!

Next week I will talk about some strategies for actually incorporating ritual into your daily life.

Blessings,

Rev. Tricia

Dreams: Your Connection to Source

Sunday, November 14th, 2010

Dreams: Your Connection to Source

In this three day workshop you will:

  • Understand how to recall dreams
  • Discover what you can use to aid the dream state, such as special stones, essential oils, herbs, bells, and symbols
  • Develop the skill of astral travel and lucid dreaming
  • Use dreams to connect with your angels, animal totems, and master guides
  • Connect with loved ones who have passed on
  • Gain mystical messages
  • Activate your Dream Shield and meet your Dream Guide
  • Learn the most common dreams and their meanings.

You will also discover how to incubate and program dreams for:

  • Past-life exploration
  • Far-viewing
  • Manifesting your desires
  • Earth healing
  • Chakra balancing
  • Finding a soul mate in your dream state before meeting in person

I will teach you how to decipher the meanings
of dreams with several tools. You’ll learn:

  • The mystical use of a dream journal
  • The art of gestalting a dream
  • The power of “drawing” the dream
  • Ways to create and use a dream dictionary
  • Free association
  • The Replay Method
  • Moon cycles and seasons and their impact on dreams
  • The special meanings of colors
  • The meaning of numbers
  • Ancient Chinese Clock Dream Interpretation.

3 Sundays, January 16, 23, 30, 2011

NiaMoves, Houston

$75 or $60 if paid before January 10, 2011

There will also be a follow-up phone session with me and the opportunity to join a dream group for analyzing dreams.

4 Easy Tips for Dealing with Change and Transitions in Your Life

Tuesday, October 12th, 2010

It is said that nothing ever dies – it simply changes.  Maybe that’s true – but then what? Change???? Most people struggle deeply with the idea of change.  Companies have entire departments devoted to “managing change” so that employees can deal with it effectively.

Resistance to change comes from a fear of the unknown or an expectation of loss. The first aspect of a person’s resistance to change is how they perceive the change. The second aspect is how well they are equipped to deal with the change they expect.

How much a person resists change is determined by whether they perceive the change as good or bad, and their expectations of how severe they expect the impact of the change to be on them. In order to ultimately accept change, we need to have adequate resilience and excellent coping skills.

However, not only is change inevitable, but it is required if you are to be successful in business and in life.  How can you ensure that when change is required, you handle it skillfully and with grace? Here are four tips for dealing with change when (not “if”) it comes into your life:

Ensure that you have a quality support system
It is so important during times of transition that you have a good support system around you. This could be family and friends, or a business mastermind group. Depending on the type of transition you are going through, different types of groups might prove to be more effective than others. It is imperative that you have some sort of mentor.

Look for the silver lining in the situation
Every cloud has a silver lining, as they say. Even if it appears that the world is falling down around your ears. Take some time and look at the situation. See what can be found that is positive. For example, even if you lose a job, perhaps that job wasn’t the best fit for you and now you are free to pursue a long-lost dream or some other opportunity that will make you much happier.

Continue your spiritual practice
This is not the time to quit praying, meditating, journaling or doing whatever it is that centers you and brings you peace and serenity. If you don’t already have a daily spiritual practice, then please start something before you find that you need it! It could be something as simple as taking five minutes each morning before you get out of bed to quiet your mind, breathe deeply and review your plan for the day; or write whatever comes to mind in your journal for 10 or 15 minutes each morning or evening. Just five to ten minutes each day will provide you enough peace of mind to get through any of these obstacles, with at least some amount of grace.

Create a structure to support you
When all else is failing or seemingly In chaos around you, it is important to have a structure to cling to. This can mean having a simple daily routine that you keep to each day. For example, getting up, meditating, having breakfast, etc. at the same time each morning. In the evening, spend a few minutes relaxing before eating dinner and settling in for bed. Whatever your routine is, stick to it! This will provide an important framework and touchstone amidst the change and confusion that may be going on externally.

As you can see, while change may be inevitable, it doesn’t have to be traumatic. Keep your life as simple and structured as possible, with downtime and spiritual connection included and you will find that “This too shall pass” – you will soon be acclimated to the change that has occurred and it will be smooth sailing from here on out!

Women and Creativity

Thursday, August 26th, 2010

Last night I held my first Sacred Women’s Circle. An amazing group of women gathered in a cozy office away from the heat, humidity and traffic of the city. We gathered this month to talk about Creativity. We lit a candle, went over groundrules, played some appropriate music and got started!

We talked about creativity, our beliefs about it, and our own insecurities about our own creativity. I believe everyone is creative, but often we are taught in the standard education system not to be. I brought up some stories from a book I had been reading called: A Whack on the Side of the Head: How You Can Be More Creative. In this book, Roger Von Oech describe 10 “locks” that lock us out of our innate creativity. These locks range from the belief that there is only one right answer, the idea that we can’t break the rules to it’s not OK to be foolish or make mistakes. Do you relate to any of these? Probably most of us do!

I had set out an assortment unrelated items and everyone picked one. The assignment was to list what it could be used for other than its normal use or write a poem or story about it. Wow, once we got over the hump, the juices were flowing! We had a closing reading from Sarah Ban Breathnach’s Simple Abundance: A Daybook of Comfort and Joy. We then finished with tea, cookies and chit-chat!

I think it is so important for women to be able to gather together away from children, husbands, jobs, etc. and be with each other. We can let our defenses down, be ourselves and share joys and pain. If you don’t have a place to do this, I strongly suggest you find one or create your own. You won’t be disappointed!

Peace and Blessings,

Rev. Tricia

Everyday Sacred

Thursday, August 19th, 2010

Today I am working busily on the final touches for my workshop this weekend entitled: Ritual – Bringing the Sacred to Your Everyday Life. It is going to be full of information, exercises, creating your own rituals and lots of fun making new friends. I can hardly wait!

There are so many little things that have to get done before then: Type up the outline, pick out some supporting stories, poems, etc., create the handouts, create the parting gifts (oh, yes – fun stuff!), and purchase supplies…I’m sure there’s more, but no need to bore you with the details!

If you are in the Houston area on Saturday, I encourage you to join us. The cost is only $45 and it lasts from 1 PM until 5 PM – giving you plenty of time for morning errands and evening fun!

We will be going over:

  • What is ritual? It may not be what you think!
  • Who does it? Everyone at some point or another!
  • Why do they do it? Different and varied reasons
  • When should you do it? You tell me!
  • Where should you do it? Anywhere and everywhere! Oh dear, how does that work??
  • And last, but not least, how??? Well, come on over and find out!

If you feel like your days have become meaningless and unfocused, bringing the sacred into your everyday life will certainly bump things up a notch! Click here to register: http://theblissfulsoul.com/events/ritual-bringing-the-sacred-to-everyday-life/

See you there!

Rev. Trish